Edward Needhan 4:30 row
1,021m
Meters
4:30.5
Time
2:12.4
Pace
61
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 116 |
July 05, 2019 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,021m | 2:12.4 | 151 | 818 | 24 | 143 |
| 4:30.5 | 1,021m | 2:12.4 | 151 | 818 | 24 | 143 |
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