Edward Needhan 2000m row
2,000
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 126 |
August 21, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.4 | 2,000 | 2:12.1 | 152 | 810 | 119 | 22 | 161 |
| 1:47.5 | 400 | 2:14.3 | 144 | 770 | 23 | 22 | 153 |
| 1:44.9 | 800 | 2:11.1 | 155 | 823 | 24 | 21 | 162 |
| 1:44.5 | 1,200 | 2:10.6 | 157 | 826 | 24 | 22 | 164 |
| 1:45.7 | 1,600 | 2:12.1 | 152 | 817 | 24 | 21 | 164 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 816 | 24 | 27 | 165 |
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Workout Graph
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