Edward Needhan 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 125 |
August 21, 2019 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 26 | 123 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 | 108 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 | 120 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 | 127 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 25 | 131 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 | 133 |
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Workout Graph
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