Edward Needhan 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
57
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 127 |
September 04, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 24 | 139 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 27 | 143 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 24 | 131 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 | 135 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 | 143 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 | 146 |
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Workout Graph
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