Edward Needhan 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 128 |
September 05, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 22 | 141 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 24 | 123 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 | 137 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 23 | 144 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 | 149 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 153 |
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Workout Graph
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