Edward Needhan 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 125 |
September 11, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 27 | 127 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 | 109 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 29 | 124 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 27 | 128 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 27 | 136 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 28 | 138 |
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Workout Graph
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