Edward Needhan 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
56
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 124 |
September 19, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 26 | 133 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 27 | 120 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 27 | 125 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 | 137 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 | 139 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 | 145 |
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Workout Graph
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