Edward Needhan 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
57
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 130 |
September 24, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 26 | 127 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 26 | 112 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 27 | 125 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 | 128 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 134 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 26 | 138 |
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Workout Graph
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