Edward Needhan 20:00 row
4,377m
Meters
20:00.0
Time
2:17.0
Pace
252
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 128 |
September 25, 2019 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377m | 2:17.0 | 136 | 767 | 25 | 147 |
| 4:30.0 | 996m | 2:15.5 | 141 | 783 | 27 | 146 |
| 9:00.0 | 986m | 2:16.9 | 136 | 769 | 24 | 146 |
| 13:30.0 | 976m | 2:18.3 | 132 | 755 | 25 | 146 |
| 18:00.0 | 978m | 2:18.0 | 133 | 757 | 26 | 150 |
| 20:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 150 |
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Workout Graph
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