Edward Needhan 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 102 |
March 28, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 27 | 137 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 28 | 115 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 27 | 130 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 | 145 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 147 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 26 | 152 |
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Workout Graph
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