Edward Needhan 4:30 row
1,016m
Meters
4:30.7
Time
2:13.2
Pace
60
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 112 |
March 28, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,016m | 2:13.2 | 148 | 809 | 27 | 148 |
| 4:30.7 | 1,017m | 2:13.0 | 148 | 810 | 27 | 148 |
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