Edward Needhan 1000m row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
54
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 113 |
March 29, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 23 | 141 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 | 131 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 24 | 141 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 25 | 143 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 22 | 146 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 21 | 148 |
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Workout Graph
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