Edward Needhan 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 113 |
March 29, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 25 | 150 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 | 137 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 148 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 | 150 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 | 156 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 | 161 |
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Workout Graph
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