Edward Needhan 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 119 |
January 28, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 27 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 24 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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