Edward Needhan 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 110 |
February 01, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 27 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 28 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 28 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 28 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 25 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 27 |
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Workout Graph
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