Edward Needhan 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
153
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 126 |
February 02, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 26 | 153 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 126 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 145 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 | 158 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 165 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 | 171 |
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Workout Graph
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