Edward Needhan 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
291
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 109 |
February 02, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 24 | 146 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 | 142 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 25 | 145 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 25 | 146 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 25 | 149 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 25 | 149 |
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Workout Graph
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