Edward Needhan 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 100 |
February 05, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 23 | 162 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 157 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 22 | 160 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 26 | 161 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 25 | 163 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 20 | 169 |
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Workout Graph
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