Edward Needhan 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
55
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 113 |
January 11, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 19 | 146 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 21 | 135 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 20 | 145 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 17 | 147 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 19 | 152 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 20 | 153 |
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Workout Graph
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