Edward Needhan 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 113 |
January 11, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 20 | 139 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 | 122 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 | 133 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 | 142 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 19 | 148 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 20 | 152 |
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Workout Graph
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