Edward Needhan 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 114 |
January 12, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 24 | 146 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 27 | 132 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 | 148 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 25 | 150 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 23 | 152 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 23 | 152 |
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Workout Graph
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