Edward Needhan 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
54
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 12, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 24 | 145 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 23 | 132 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 140 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 | 149 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 24 | 152 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 23 | 154 |
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Workout Graph
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