Edward Needhan 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 123 |
January 13, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 26 | 146 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 28 | 135 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 27 | 145 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 26 | 149 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 25 | 151 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 25 | 151 |
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Workout Graph
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