Edward Needhan 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
53
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 121 |
January 17, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 28 | 147 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 29 | 137 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 30 | 148 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 28 | 152 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 27 | 149 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 27 | 151 |
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Workout Graph
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