Edward Needhan 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 123 |
January 17, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 24 | 135 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 26 | 126 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 | 135 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 24 | 137 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 25 | 137 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 25 | 141 |
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Workout Graph
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