Edward Needhan 1500m row
1,500m
Meters
7:42.8
Time
2:34.2
Pace
80
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 119 |
January 18, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.8 | 1,500m | 2:34.2 | 95 | 628 | 23 | 145 |
| 1:31.6 | 300m | 2:32.6 | 98 | 638 | 25 | 140 |
| 1:33.0 | 600m | 2:35.0 | 94 | 623 | 23 | 146 |
| 1:33.7 | 900m | 2:36.1 | 92 | 616 | 24 | 147 |
| 1:32.9 | 1,200m | 2:34.8 | 94 | 624 | 22 | 148 |
| 1:31.5 | 1,500m | 2:32.5 | 99 | 639 | 22 | 146 |
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Workout Graph
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