Edward Needhan 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
55
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 127 |
January 18, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 23 | 145 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 | 136 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 24 | 144 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 24 | 147 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 21 | 149 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 22 | 149 |
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Workout Graph
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