Edward Needhan 1500m row
1,500m
Meters
7:30.1
Time
2:30.0
Pace
80
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 120 |
January 19, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,500m | 2:30.0 | 104 | 656 | 25 | 135 |
| 1:31.4 | 300m | 2:32.3 | 99 | 640 | 26 | 126 |
| 1:30.6 | 600m | 2:31.0 | 102 | 649 | 25 | 134 |
| 1:29.9 | 900m | 2:29.8 | 104 | 658 | 25 | 136 |
| 1:29.8 | 1,200m | 2:29.6 | 104 | 659 | 25 | 140 |
| 1:28.4 | 1,500m | 2:27.3 | 109 | 676 | 25 | 141 |
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Workout Graph
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