Edward Needhan 1500m row
1,500
Meters
7:02.8
Time
2:20.9
Pace
84
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 119 |
January 20, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.8 | 1,500 | 2:20.9 | 125 | 715 | 84 | 27 | 139 |
| 1:26.9 | 300 | 2:24.8 | 115 | 662 | 16 | 28 | 129 |
| 1:24.4 | 600 | 2:20.6 | 126 | 725 | 17 | 27 | 136 |
| 1:23.3 | 900 | 2:18.8 | 131 | 734 | 17 | 27 | 142 |
| 1:23.9 | 1,200 | 2:19.8 | 128 | 729 | 17 | 27 | 145 |
| 1:24.3 | 1,500 | 2:20.5 | 126 | 725 | 17 | 27 | 144 |
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Workout Graph
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