Edward Needhan 1x3000m/r row
3,000m
Meters
13:52.2
Time
2:18.7
Pace
173
Calories
154
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 3,018m |
| Overall Time | 13:52.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 124 |
February 01, 2022 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.2 | 3,000m | 2:18.7 | 131 | 751 | 26 | 154 |
| 13:52.2 | 3,000m | 2:18.7 | 131 | 751 | 26 | 154 |
| r18m |
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Workout Graph
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