Edward Needhan 1000m row
1,000m
Meters
7:36.8
Time
3:48.4
Pace
68
Calories
131
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 119 |
February 22, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.8 | 1,000m | 3:48.4 | 29 | 401 | 16 | 131 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 30 | 119 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 27 | 143 |
| 4:11.4 | 600m | 10:28.5 | 1 | 304 | 6 | 111 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 32 | 135 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 | 150 |
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Workout Graph
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