Edward Needhan 500m row
500
Meters
2:15.2
Time
2:15.2
Pace
25
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 113 |
March 28, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.2 | 500 | 2:15.2 | 142 | 665 | 25 | 26 | 134 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 27 | 118 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 27 | 128 |
| 0:26.6 | 300 | 2:13.0 | 149 | 676 | 5 | 27 | 136 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 27 | 142 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 27 | 146 |
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Workout Graph
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