Edward Needhan 500m row
500m
Meters
2:16.1
Time
2:16.1
Pace
26
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 113 |
March 28, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 27 | 128 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 | 115 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 | 123 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 130 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 | 136 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 27 | 140 |
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Workout Graph
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