Edward Needhan 500m row

500m

Meters

2:11.5

Time

2:11.5

Pace

29

Calories

130

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate28
Stroke Count60
Drag Factor113

March 28, 2022 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.5 500m 2:11.5 154 829 28 130
0:26.6 100m 2:13.0 149 812 29 121
0:26.2 200m 2:11.0 156 835 28 126
0:26.2 300m 2:11.0 156 835 28 129
0:26.4 400m 2:12.0 152 823 27 136
0:26.2 500m 2:11.0 156 835 28 138

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Workout Graph

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