Edward Needhan 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 115 |
March 29, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 33 | 140 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 | 117 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 | 132 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 33 | 142 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 33 | 152 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 | 160 |
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Workout Graph
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