Edward Needhan 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
29
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 114 |
March 29, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 33 | 130 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 | 115 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 | 124 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 34 | 131 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 34 | 138 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.