Edward Needhan 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
29
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 120 |
March 30, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 27 | 116 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 | 94 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 111 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 120 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 125 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 | 130 |
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Workout Graph
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