Edward Needhan 1000m row
1,000m
Meters
4:52.5
Time
2:26.2
Pace
55
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 111 |
April 04, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 22 | 148 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 24 | 138 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 23 | 147 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 22 | 150 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 22 | 153 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 22 | 152 |
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Workout Graph
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