Edward Needhan 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 111 |
April 04, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 | 148 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 29 | 136 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 28 | 147 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 | 153 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 23 | 155 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 24 | 153 |
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Workout Graph
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