Edward Needhan 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 110 |
April 05, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 25 | 139 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 26 | 131 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 26 | 136 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 25 | 142 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 25 | 144 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 24 | 145 |
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Workout Graph
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