Edward Needhan 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
56
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 116 |
April 06, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 28 | 149 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 29 | 139 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 31 | 149 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 28 | 153 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 28 | 153 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 29 | 154 |
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Workout Graph
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