Edward Needhan 5000m row
5,000m
Meters
23:26.7
Time
2:20.6
Pace
285
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 115 |
April 13, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,000m | 2:20.6 | 126 | 732 | 26 | 146 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 27 | 144 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 26 | 147 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 26 | 147 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 26 | 148 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 26 | 146 |
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Workout Graph
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