Edward Needhan 3000m row
3,000m
Meters
13:41.6
Time
2:16.9
Pace
174
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 26 |
Stroke Count | 354 |
Drag Factor | 120 |
April 25, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:41.6 | 3,000m | 2:16.9 | 136 | 769 | 26 |
2:45.7 | 600m | 2:18.0 | 133 | 757 | 27 |
2:43.9 | 1,200m | 2:16.5 | 137 | 772 | 26 |
2:44.3 | 1,800m | 2:16.9 | 136 | 769 | 25 |
2:43.6 | 2,400m | 2:16.3 | 138 | 775 | 26 |
2:44.0 | 3,000m | 2:16.6 | 137 | 771 | 26 |
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