Edward Needhan 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
July 11, 2022 16:45:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 27 | 155 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 28 | 139 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 | 150 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 | 158 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 | 164 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 25 | 167 |
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Workout Graph
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