Edward Needhan 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
57
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 0 |
July 13, 2022 16:17:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 26 | 155 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 | 142 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 26 | 152 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 | 157 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 27 | 162 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 25 | 165 |
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Workout Graph
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