Edward Needhan 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 0 |
July 13, 2022 16:42:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 26 | 152 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 | 139 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 | 149 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 27 | 156 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 | 158 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 | 161 |
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Workout Graph
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