Edward Needhan 500m row
500m
Meters
2:15.0
Time
2:15.0
Pace
28
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 0 |
July 18, 2022 16:17:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 24 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 25 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.