Edward Needhan 500m row
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 0 |
July 18, 2022 16:26:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 646 | 25 | 27 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 26 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 29 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 27 |
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Workout Graph
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