Edward Needhan 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 0 |
July 26, 2022 16:28:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 27 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 27 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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