Edward Needhan 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 0 |
August 11, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 826 | 59 | 27 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 27 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 27 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 27 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 28 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 26 |
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Workout Graph
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